Therapies
Aromatherapy
Aromatherapy is a holistic therapy using essential oils, which are extracted from plants to improve physical, mental and emotional well being. Each essential oil possesses distinct therapeutic properties that help to promote health and prevent disease. Combining essential oils with therapeutic massage produces a deeply pleasurable yet highly effective way of healing. Essential oils can also be used in inhalations, baths and vaporization. Essential oils and aromatic plants have been used for healing purposes over thousands of years by many of the great civilizations of the world. For your treatment essential oils are selected and blended purely for your individual needs.
Some benefits are: |
Aromatherapy |
Relaxes Mind & Body
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Stress & Tension |
Prices:
Aromatherapy Massage - (1hr) £35.00 Aromatherapy Back, Neck & Face Massage - (30mins) £20.00
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Swedish Massage
Peter Henry Ling founded Swedish massage. Swedish body Massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers. Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply. The skins natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally.
Some benefits are: |
Swedish Massage |
Eliminates Toxins
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Stress |
Prices:
Swedish Massage - (1hr) £30.00 Swedish Back Massage - (30 Mins) £20.00
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Reflexology
Reflexology is a specific pressure technique applied to the feet, hands or ears, where all the internal body structures and organs are mapped or mirrored in miniature. It is a holistic non-invasive treatment that helps the body to maintain a balance between all the systems. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and promotes the natural function of the related areas of the body. A treatment is deeply relaxing and calming, leaving you energised and more able to cope with day-to-day stress. It can help people of all ages from babies to grandparents. Reflexology is not ticklish, as some people may think.
Some benefits are: |
reflexology |
Deep Relaxation Reduces Stress Improves Circulation Strengthens immune system Encourages Mental Relaxation
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Stress Hormonal Imbalance Allergies Digestive Disorders Infertility Migraines Sleep Disorders |
Price:
Reflexology - (1hr) £28.00
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Traditional Indian Head Massage
Indian Head Massage is a non-invasive, fully clothed treatment. It is used to treat the person by stimulating and balancing their body, mind and spirit. It is part of the Ayurveda system and is a holistic way of looking at health. A healthy body can only be achieved if the mental, emotional and spiritual aspects of the individual are addressed equally. Indian Head Massage is a technique using firm and gentle strokes to massage the upper back, neck, arms, scalp and face, helping to release both muscular and nervous tension. Oils may or may not be used depending on your preference.
Some benefits are: |
Indian Head Massage |
Improves concentration Improves skin and hair conditions Improves sleep pattern Increases energy levels Increases mobility in neck and shoulders Reduces stress Stimulates hair growth
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Headaches and Migraines Stress Neck and Shoulder stiffness Ear and sinus problems Insomnia Relieves muscle tension |
Price:
Traditional Indian Head Massage - (45mins) £25.00
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